Crank Olympia IV – 3-in-1 pre-workout with RS-53®
Crank Olympia IV is a pre-workout with a 3-in-1 formula made from patented RS-53®, selected amino acids, caffeine and an improved thermogenic matrix. Per serving, the formula contains, among other things, 250mg RS-53®, 6g L-citrulline malate, 4g AAKG, 3g beta-alanine and 250mg caffeine.¹
As a limited Shadow Mode Edition powered by IFBB Pro Urs Kalecinski, Crank Olympia IV features a consistent blackout look with black design and black powder.
The ingredients at a glance
RS-53® Rhodiola Rosea
RS-53® is a patented branded ingredient based on Rhodiola Rosea plant extract. Crank Olympia IV delivers 250mg RS-53® per serving and integrates the plant extract as a central component of the 3-in-1 pre-workout formula.¹
L-Citrulline Malate, AAKG & Beta-Alanine
6g L-citrulline malate, 4g AAKG and 3g beta-alanine per serving form the high-dose amino acid complex in Crank Olympia IV.¹ The three ingredients are well-established components of modern pre-workout formulations.¹
Caffeine
250mg caffeine per serving complements the amino acid and plant extract complex within the 3-in-1 pre-workout formula.¹
Improved thermogenic matrix
The improved thermogenic matrix combines selected plant ingredients from green tea, synephrine, grains of paradise and capsicum. The plant extracts complement the Crank Olympia IV formula.
⸻
What is Crank Olympia IV?
Crank Olympia IV is a limited variant of the ESN Crank pre-workout with a complex 3-in-1 formula. The composition combines the patented Rhodiola Rosea branded ingredient RS-53® with L-citrulline malate, AAKG, beta-alanine, caffeine and a selected plant extract matrix.
Crank Olympia IV contains 368g of powder and lasts for 16 servings.
Criterion |
Crank Olympia IV |
|---|
Formula |
3-in-1 pre-workout formula with RS-53® |
Patented branded ingredient |
250mg RS-53® Rhodiola Rosea extract |
Amino acids & core components |
6g L-citrulline malate, 4g AAKG & 3g beta-alanine per serving1 |
Caffeine |
250mg per serving1 |
Plant extract matrix |
Green tea, synephrine, grains of paradise & capsicum |
Additional formula highlights |
Improved thermogenic matrix |
Edition & design |
Limited Shadow Mode Edition with blackout design & black powder – powered by IFBB Pro Urs Kalecinski |
Serving size |
23g powder with 500ml cold water |
Servings |
368g at 16 servings |
⸻
What is the Crank Olympia IV Shadow Mode Edition?
The Shadow Mode Edition is the limited Olympia IV variant of Crank powered by IFBB Pro Urs Kalecinski. The blackout concept is carried through both in the black product design and the black powder.
⸻
How to use Crank Olympia IV
Crank Olympia IV is taken around 30–60 minutes before training. For one serving, mix 23g powder (1 scoop, included) with 500ml cold water.
It's best taken in the first half of the day.
Due to the caffeine content and other ingredients, the product-specific intake and safety information should be observed.
⸻
What makes Crank Olympia IV special?
The key facts at a glance:
- 3-in-1 pre-workout formula with patented RS-53®
- 250mg RS-53® per serving¹
- 6g L-citrulline malate, 4g AAKG & 3g beta-alanine per serving¹
- 250mg caffeine per serving¹
- Improved thermogenic matrix made from green tea, synephrine, grains of paradise & capsicum
- Limited Shadow Mode Edition with black design & black powder
- Powered by IFBB Pro Urs Kalecinski
- 368g content / 16 servings