Recommended intake


Take 2 capsules daily with a glass of water.


For optimal results, we recommend taking the capsules at a fixed time of day to establish a routine.

Keep in mind
Cortisol is a stress hormone that your body also releases when you exercise. A long-term high cortisol level can have a negative impact on the entire organism and can lead to sleep disorders and exhaustion, for example, as well as affecting the metabolism and hormone balance.