Product reviews

RDY Protein Meal, Thomas Müller x ESN

1 RDY Protein Meal = 1 balanced meal. Delicious drinkable meal with 38g protein, developed with football world champion Thomas Müller. Perfect when time is of the essence, without compromise.


(2 Flavours)

€3,99 €7,98/unitpricemeasurementdrop, incl. VAT, excl. shipping

Delivery in 2-4 working days
Entwickelt mit Thomas Müller
38 g Protein 1
Maximum flavour


  • Healthy living
  • Muscle building

More than full. RDY. Get ready for a new league of drinkable meals: RDY Protein Meal from football world champion Thomas Müller and ESN. A balanced meal to drink with 38g protein, carbohydrates, valuable fibre, high-quality MCT oils, 26 vitamins and minerals - and a delicious taste. Ready to drink and ideal for any time and any place. Get ready.

  • 1 RDY = 1 mealUp to 495 kcal1
  • Developed with Thomas Müller 38g protein, valuable fibre, fats, vitamins & more1
  • No added sugar, gluten-free & lactose-free2
  • Satiates for several hours1
  • Available online from ESN & exclusively in your REWE store


Low-fat milk, water, milk protein 5.5 %, dextrin, inulin, MCT oil 2.2 % (medium-chain triglycerides from coconut oil), low-fat cocoa, vitamin mix (vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, thiamine, vitamin B6, folic acid, biotin, pantothenic acid, niacin, riboflavin (vitamin B2)), mineral mix (potassium chloride, magnesium hydroxide carbonate, iron lactate, copper sulphate, manganese sulphate, sodium selenite, chromium (III) chloride, sodium molybdate, potassium iodide, zinc sulphate), sweeteners (acesulfame K, sucralose), stabilisers (diphosphates, triphosphates, carrageenan, gellan), vegetable oils 0.1 % (rapeseed oil, sunflower oil), lactase. Origin of ingredients: EU/non-EU.


RDY Protein Meal Key-Facts

1 RDY = 1 meal

RDY contains everything you need for a complete meal: the perfect combination of nutrients, a delicious taste, and hours of satisfaction.

Thomas Müller x ESN

When world champions and ESN come together, amazing things happen. Meet RDY Protein Meal, the protein-packed meal in a bottle that provides everything you need for optimal performance and satisfaction.

RDY Protein Meal: The protein-packed meal in a bottle

Just shake it, open up and enjoy. RDY, set, go!

Ultimate combination of nutrients

RDY contains 38 g of protein, carbohydrates, valuable fibers, high-quality MCT oils, and 27 vitamins and minerals. 1

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RDY Protein Meal

Hectic everyday life? No time for a balanced meal? No problem! Because together with soccer world champion Thomas Müller we have developed RDY Protein Meal: the ready-to-drink high protein meal with all the essential nutrients of a full meal that not only keeps you full for several hours, but also tastes delicious. Simply shake, open and enjoy. More than full. RDY.

A 500 ml drinking meal provides you with1:

  • 495 calories
  • 38g Protein
  • Up to 37g carbohydrates
  • 12g fiber
  • Up to 20g fat
  • 26 Vitamins & Minerals
  • 100% creaminess & taste


High-protein drink meal

With up to 495 kcal per 500 ml bottle, the Thomas Müller RDY Protein Meal provides you with the optimal calorie intake from all essential nutrients for a complete meal. The drink contains a whopping 38g of the highest quality proteins from milk protein, making it an absolute high-protein meal to drink and the maximum support for your muscles. 1.5 What does a balanced, filling meal need besides proteins? That's right, all macro and essential micronutrients in the optimal ratio: up to 37g of valuable carbohydrates, sometimes in the form of dextrin, 12g of valuable fiber, which already covers more than ⅓ of the recommended daily intake, up to 20g of fat and 26 selected vitamins and minerals.1,4 This nutrient boost helps reduce tiredness and fatigue and provides you with the ideal support for your energy metabolism, the regulation of your blood sugar level and your metabolism of macronutrients - perfect as a basis for everyday life and training. One drink, everything in it. Get ready.

Keep in mind: We recommend a daily intake of 2g protein per kg of body weight. Because sufficient protein intake is the optimal support for your muscles.5


Delicious taste

What does a perfect meal have to be like? Balanced and of course delicious - check and check again. Because the Thomas Müller RDY Protein Meal to drink can do both: It offers you optimal support with all the important nutrients and also impresses with a full-bodied, creamy consistency and delicious varieties for every taste - and all without added sugar, gluten and lactose.2 So, what are you waiting for? Buy a drinkable meal and be ready for a delicious, wholesome meal to drink anytime, anywhere. More than full. RDY.

Any further questions?

Find out more about the product here

RDY Protein Meal is a drinkable meal replacement packed with proteins, vitamins, and minerals. With 495 kcal per 500 ml bottle, it provides all the essential nutrients for a complete meal. Thanks to Thomas Müller's expertise within our development team, it offers the ultimate mix of proteins, fibers, less fat, and maximum taste. Plus, it's creamy and irresistibly delicious, keeping you satisfied for hours.

Each 500 ml bottle of RDY Protein Meal contains 38 g of protein, 37 g of carbohydrates, 12 g of fiber, 20 g of fat, and 27 vitamins and minerals. All this comes without any added sugars, lactose, or gluten.3,4

RDY Protein Meal is perfect for anyone looking for a balanced, ready-to-drink meal full of proteins, vitamins, and more.

Yes, RDY Protein Meal is both lactose-free and gluten-free.2

1Depending on the variety. One bottle corresponds to 500 ml.

2Contains only naturally occurring sugars. Lactose content < 0.1 g / 100 ml.

3Compared to common competitor products with the same total energy content.


5Proteins contribute to an increase in muscle mass. Proteins contribute to the maintenance of muscle mass.

6Zinc and chromium contribute to normal macronutrient metabolism. Calcium and vitamin B12 contribute to normal energy metabolism. Chromium contributes to the maintenance of normal blood sugar levels. Magnesium contributes to the reduction of tiredness and fatigue. A varied and balanced diet and a healthy lifestyle are important.