Recommended protein intake
The recommended amount of protein for adults varies depending on individual needs, but a general guideline is to consume about 0.8 grams of protein per kilogram of body weight per day. This equates to about 56 grams of protein per day for an average woman and 69 grams of protein per day for an average man.
The protein shake struggle is real. Sometimes too bland, sometimes too lumpy and sometimes full of sugar and co. - between all the Whey Protein powders to find one that convinces on a whole level, is not so easy. Until now! Because with our Designer Whey we have created a Whey protein powder that combines everything: protein content, amino acid profile, but also creaminess, taste and smell.
Let's take a closer look: Our Designer Whey convinces with a Whey protein complex of Whey concentrate and Whey isolate.
The concentrate is produced by ultrafiltration - a process in which liquid Whey is pressed through a filter and then dried. The isolate, on the other hand, is obtained by crossflow microfiltration - a particularly gentle filtration process. The difference therefore lies in the different filtration processes and correspondingly also in the nutrient profile, i.e. in the protein, fat and lactose content.
Due to the gentle production and combination, our Designer Whey has a high bioavailability. On top of that, we can also ensure that all proteins and amino acids remain intact and you can optimally supply your body. Speaking of Proteins: One serving of our Designer Whey provides up to 23 g of protein!²
Short Reminder: Proteins support you in building muscles but also in maintaining them, e.g. when you are on a diet and also contribute to a longer saturation. We recommend you to take 1.5 g to 2 g protein per kg body weight daily.
NO. 1 WHEY
Taste of Success
With Designer Whey, we have redefined the protein shake game: The smell, the consistency and the taste provide an absolute taste (r)evolution - from opening the can to the finished protein shake.
And the best part? Thanks to the many varieties, you can look forward to irresistible Milkshake Taste and plenty of variety. Almond Coconut, Cherry Yogurt, Milk Chocolate, Cinnamon Cereal and many more are waiting for you. Good to know: Our varieties sound and taste sinfully delicious, but they are not. That's because we don't add any sugar³ and instead use harmless sweeteners.
Full protein power, full-bodied creaminess and irresistible taste - our Designer Whey simply combines everything and has not for nothing been chosen as the most popular Whey protein powder in Germany.¹ Yes, read correctly, what are you waiting for?
GERMAN IN-HOUSE PRODUCTION
Honest Quality and Trust
At ESN, we have been researching, developing and producing our own products since 2005 and stand for the daily controlled quality, purity and safety of our pioneering nutritional supplements and functional foods.
Our team includes PhD biologists, ecotrophologists and nutritionists. Externally, we are supported by experienced food chemists, alternative practitioners, physicians and pharmacists.
An internal laboratory as well as independent and accredited laboratories permanently control our production batches. This creates confidence in safety and purity, this creates quality, made in Germany!
¹ The most popular whey protein powder in Germany? ESN Designer Whey. That's not just what we say, it's also the result of an online survey that we conducted in cooperation with Statista Q. We asked 501 people between the ages of 20 and 40 who buy protein powders, bars and shakes. Whey protein powders from Foodspring, MyProtein, Bodylab, Optimum Nutrition, Ironmaxx, WEIDER, nu3, HEJ and ESN were tested.
² One serving contains 30 g powder and 200 ml water or milk.
We do not use added sugar in our Designer Whey, but rely on harmless sweeteners. However, in varieties such as Cinnamon Cereal and Stracciatella, the cereal pieces contain sugar.